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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.8
  Total Fat 5.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 1.0 mg
  Sodium 158.2 mg
  Potassium 404.9 mg
  Total Carbohydrate 63.3 g
      Dietary Fiber 7.7 g
      Sugars 8.9 g
  Protein 8.0 g
  Vitamin A 2.4 %
  Vitamin B-12 3.2 %
  Vitamin B-6 7.0 %
  Vitamin C 1.9 %
  Vitamin D 5.2 %
  Vitamin E 2.4 %
  Calcium 9.9 %
  Copper 23.8 %
  Folate 11.4 %
  Iron 18.5 %
  Magnesium 34.3 %
  Manganese 162.0 %
  Niacin 10.1 %
  Pantothenic Acid     10.9 %
  Phosphorus     39.5 %
  Riboflavin 10.4 %
  Selenium 1.8 %
  Thiamin 34.7 %
  Zinc 20.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cinnamon-Bun Baked Oatmeal

View the full Cinnamon-Bun Baked Oatmeal Recipe & Instructions
Submitted by: LILY1207

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon-Bun Baked Oatmeal

126 calories of Oats, Quaker, (0.42 cup)

48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)

21 calories of Applesauce, unsweetened, (0.21 cup)

17 calories of Milk, nonfat, (0.21 cup)

13 calories of Log Cabin Sugar Free Syrup, (0.67 serving)

6 calories of Vanilla Extract, (0.17 tbsp)


No nutrition or calorie comments found.