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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 283.8
  • Total Fat 7.1 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 114.7 mg
  • Sodium 1,315.8 mg
  • Potassium 516.5 mg
  • Total Carbohydrate 30.6 g
  • Dietary Fiber 3.8 g
  • Sugars 1.8 g
  • Protein 31.5 g
  • Vitamin A 8.6 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 5.4 %
  • Vitamin C 6.0 %
  • Vitamin D 10.0 %
  • Vitamin E 5.2 %
  • Calcium 13.0 %
  • Copper 7.7 %
  • Folate 16.2 %
  • Iron 23.3 %
  • Magnesium 5.3 %
  • Manganese 21.5 %
  • Niacin 10.2 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 11.5 %
  • Riboflavin 12.3 %
  • Selenium 20.8 %
  • Thiamin 20.4 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Scallopini- 3bassets' version

View the full Chicken Scallopini- 3bassets' version Recipe & Instructions
Submitted by: 3BASSETS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Scallopini- 3bassets' version

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

25 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Mushrooms, canned, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Cambell's Cream of Mushroom - 98% fat free, (0.63 serving)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.