SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.4
  Total Fat 6.7 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.5 g
  Cholesterol 77.0 mg
  Sodium 788.9 mg
  Potassium 708.9 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 3.4 g
      Sugars 1.8 g
  Protein 22.5 g
  Vitamin A 53.8 %
  Vitamin B-12 15.8 %
  Vitamin B-6 20.0 %
  Vitamin C 45.9 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 6.6 %
  Copper 10.9 %
  Folate 35.0 %
  Iron 14.4 %
  Magnesium 10.6 %
  Manganese 36.9 %
  Niacin 35.6 %
  Pantothenic Acid     12.7 %
  Phosphorus     24.5 %
  Riboflavin 20.3 %
  Selenium 24.7 %
  Thiamin 13.7 %
  Zinc 22.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Phase 2 - Veal Hamburger Salad

View the full HCG Phase 2 - Veal Hamburger Salad Recipe & Instructions
Submitted by: HELLOJODY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 - Veal Hamburger Salad

158 calories of Chef Gerard Belliveau's HCG Phase 2 Veal Meatloaf, (1 serving)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

7 calories of Dill Pickles, (1 small)

7 calories of Yellow Mustard, (2 tsp or 1 packet)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.