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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 763.5
  • Total Fat 42.4 g
  • Saturated Fat 7.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 125.3 mg
  • Sodium 229.6 mg
  • Potassium 1,519.5 mg
  • Total Carbohydrate 41.9 g
  • Dietary Fiber 6.1 g
  • Sugars 5.9 g
  • Protein 53.4 g
  • Vitamin A 130.8 %
  • Vitamin B-12 98.6 %
  • Vitamin B-6 64.6 %
  • Vitamin C 55.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 33.4 %
  • Copper 19.2 %
  • Folate 19.7 %
  • Iron 36.1 %
  • Magnesium 24.0 %
  • Manganese 24.2 %
  • Niacin 47.2 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 48.4 %
  • Riboflavin 30.7 %
  • Selenium 44.7 %
  • Thiamin 31.1 %
  • Zinc 61.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Herdbeast Stew

View the full Hearty Herdbeast Stew Recipe & Instructions
Submitted by: AMBROSIAHINO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Herdbeast Stew

511 calories of Beef chuck, arm pot roast, (0.38 lb)

76 calories of Butter, unsalted, (0.75 tbsp)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

23 calories of Flour, white, (0.05 cup)

20 calories of Carrots, raw, (1 small (5-1/2" long))

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Dry Mustard, (0.06 tsp)


No nutrition or calorie comments found.