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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 456.8
  Total Fat 13.1 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 69.6 mg
  Sodium 488.9 mg
  Potassium 612.0 mg
  Total Carbohydrate 54.4 g
      Dietary Fiber 9.7 g
      Sugars 5.7 g
  Protein 37.7 g
  Vitamin A 4.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 44.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.0 %
  Copper 1.2 %
  Folate 31.8 %
  Iron 12.9 %
  Magnesium 0.3 %
  Manganese 1.0 %
  Niacin 20.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.1 %
  Riboflavin 15.8 %
  Selenium 4.0 %
  Thiamin 40.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Heart Healthy Slow Cooker Italian Pork Chops and Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Slow Cooker Italian Pork Chops and Pasta

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

133 calories of Pork Chop, Boneles, Lean, (4 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

36 calories of HEB reduced fat shredded mozarella, (0.13 cup)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.36 cup)

14 calories of heart healthy prego spaghetti sauce, (1 serving)

12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)

7 calories of Bell Pepper - Green - 1 large (164 grams), (32.80 gram)

6 calories of Mushrooms, canned, (0.10 cup)

4 calories of Garlic - minced (1 tsp), (0.40 serving)

0 calories of Basil, (0.05 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.30 serving)


No nutrition or calorie comments found.