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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.3
  Total Fat 7.8 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 20.2 mg
  Sodium 198.9 mg
  Potassium 255.2 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 1.7 g
      Sugars 1.6 g
  Protein 3.4 g
  Vitamin A 26.1 %
  Vitamin B-12 1.7 %
  Vitamin B-6 4.6 %
  Vitamin C 7.8 %
  Vitamin D 1.0 %
  Vitamin E 1.4 %
  Calcium 11.7 %
  Copper 4.6 %
  Folate 4.8 %
  Iron 4.9 %
  Magnesium 6.6 %
  Manganese 10.8 %
  Niacin 2.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     9.0 %
  Riboflavin 3.9 %
  Selenium 2.8 %
  Thiamin 2.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Zucchini

View the full Baked Zucchini Recipe & Instructions
Submitted by: RANGERSTATION
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Zucchini

51 calories of Butter, salted, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Zucchini, (0.50 cup, sliced)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.