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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 661.1
  Total Fat 35.3 g
      Saturated Fat 8.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 98.0 mg
  Sodium 674.8 mg
  Potassium 847.4 mg
  Total Carbohydrate 47.1 g
      Dietary Fiber 4.4 g
      Sugars 6.7 g
  Protein 43.3 g
  Vitamin A 12.7 %
  Vitamin B-12 87.5 %
  Vitamin B-6 44.5 %
  Vitamin C 78.7 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 5.9 %
  Copper 13.0 %
  Folate 7.9 %
  Iron 24.9 %
  Magnesium 13.3 %
  Manganese 6.0 %
  Niacin 42.2 %
  Pantothenic Acid     8.6 %
  Phosphorus     37.2 %
  Riboflavin 18.1 %
  Selenium 45.5 %
  Thiamin 18.2 %
  Zinc 42.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carne Asada Tortas

View the full Carne Asada Tortas Recipe & Instructions
Submitted by: RANGERSTATION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne Asada Tortas

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

175 calories of Flank Steak, (0.25 lb)

170 calories of Panera Bread French Roll, (1 serving)

91 calories of Flank Steak, (0.13 lb)

14 calories of Orange Juice, (0.13 cup)

8 calories of Oranges, (0.13 fruit (2-5/8" dia))

7 calories of Onions, raw, (0.13 large)

5 calories of Lemons, (0.25 fruit without seeds)

5 calories of Limes, (0.25 fruit (2" dia))

4 calories of Chili powder, (0.50 tsp)

4 calories of Refried Beans, (0.25 tbsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)


No nutrition or calorie comments found.