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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.5
  Total Fat 8.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.1 g
  Cholesterol 84.3 mg
  Sodium 723.1 mg
  Potassium 33.1 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 35.5 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.8 %
  Copper 1.1 %
  Folate 0.3 %
  Iron 2.8 %
  Magnesium 1.0 %
  Manganese 4.9 %
  Niacin 0.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Dijon

View the full Chicken Dijon Recipe & Instructions
Submitted by: CAMILLEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Dijon

210 calories of Tyson boneless, skinless chicken breast, (6 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of green onion, (0.25 serving)


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