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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 338.3
  Total Fat 5.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.7 g
  Cholesterol 32.9 mg
  Sodium 289.8 mg
  Potassium 749.7 mg
  Total Carbohydrate 56.6 g
      Dietary Fiber 9.6 g
      Sugars 6.6 g
  Protein 22.5 g
  Vitamin A 47.3 %
  Vitamin B-12 3.8 %
  Vitamin B-6 33.3 %
  Vitamin C 154.0 %
  Vitamin D 6.7 %
  Vitamin E 7.3 %
  Calcium 7.9 %
  Copper 15.9 %
  Folate 39.8 %
  Iron 25.3 %
  Magnesium 12.0 %
  Manganese 13.7 %
  Niacin 66.9 %
  Pantothenic Acid     13.9 %
  Phosphorus     19.8 %
  Riboflavin 33.2 %
  Selenium 19.6 %
  Thiamin 48.4 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Penne Pasta

View the full Chicken and Penne Pasta Recipe & Instructions
Submitted by: CELTIKLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Penne Pasta

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

33 calories of Canned Tomatoes, (0.81 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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