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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.4
  Total Fat 1.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 135.0 mg
  Potassium 383.3 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 6.7 g
      Sugars 7.5 g
  Protein 13.0 g
  Vitamin A 155.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 13.6 %
  Vitamin D 1.6 %
  Vitamin E 4.1 %
  Calcium 3.1 %
  Copper 2.7 %
  Folate 2.6 %
  Iron 4.1 %
  Magnesium 2.6 %
  Manganese 34.2 %
  Niacin 10.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.6 %
  Riboflavin 4.5 %
  Selenium 0.4 %
  Thiamin 17.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: JESSIHOVER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

132 calories of Gold Medal Whole Wheat Flour, (0.33 cup)

33 calories of Egg - Great Value Liquid Egg Whites, (4 tbsp)

19 calories of Pineapple, fresh, (0.25 cup, diced)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)

0 calories of Great Value - Calorie Free Sweetener (1 packet), (1 serving)


No nutrition or calorie comments found.