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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.7
  Total Fat 2.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 143.4 mg
  Potassium 666.5 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 4.1 g
      Sugars 4.7 g
  Protein 31.0 g
  Vitamin A 162.9 %
  Vitamin B-12 7.5 %
  Vitamin B-6 42.3 %
  Vitamin C 20.8 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 4.8 %
  Copper 7.4 %
  Folate 15.3 %
  Iron 11.2 %
  Magnesium 14.5 %
  Manganese 16.6 %
  Niacin 75.8 %
  Pantothenic Acid     13.1 %
  Phosphorus     31.0 %
  Riboflavin 14.2 %
  Selenium 36.1 %
  Thiamin 19.3 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Vegitable Soup

View the full Chicken Vegitable Soup Recipe & Instructions
Submitted by: ETAYLOR777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegitable Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

36 calories of Flour, white, (0.08 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Peas, frozen, (0.13 cup)


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