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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 428.3
  • Total Fat 14.8 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 63.4 mg
  • Sodium 1,802.6 mg
  • Potassium 632.0 mg
  • Total Carbohydrate 45.7 g
  • Dietary Fiber 5.9 g
  • Sugars 4.0 g
  • Protein 30.1 g
  • Vitamin A 11.6 %
  • Vitamin B-12 42.4 %
  • Vitamin B-6 32.6 %
  • Vitamin C 21.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 2.8 %
  • Copper 15.1 %
  • Folate 12.0 %
  • Iron 22.9 %
  • Magnesium 18.8 %
  • Manganese 62.1 %
  • Niacin 15.9 %
  • Pantothenic Acid 14.9 %
  • Phosphorus 43.5 %
  • Riboflavin 28.4 %
  • Selenium 95.2 %
  • Thiamin 32.5 %
  • Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Club Wrap

View the full Turkey Club Wrap Recipe & Instructions
Submitted by: BASKINGLIZARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Club Wrap

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.