Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 285.2
  Total Fat 12.3 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.0 g
  Cholesterol 65.0 mg
  Sodium 1,655.7 mg
  Potassium 196.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 2.1 g
      Sugars 0.3 g
  Protein 27.0 g
  Vitamin A 15.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.5 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 3.9 %
  Copper 5.8 %
  Folate 2.3 %
  Iron 19.2 %
  Magnesium 6.3 %
  Manganese 26.7 %
  Niacin 10.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     7.0 %
  Riboflavin 6.7 %
  Selenium 2.6 %
  Thiamin 5.7 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Addictive Chicken

View the full Addictive Chicken Recipe & Instructions
Submitted by: KELLFIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Addictive Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

95 calories of Olive Oil, (0.05 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of Soy sauce (shoyu), low sodium, (0.17 cup)

13 calories of Garlic, (3 tsp)

8 calories of Pepper, black, (0.50 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)

0 calories of Splenda, (8 tsp)


Nutrition & Calorie Comments  

I made this for my husband. He will not eat anything with "fake" sugar...so I substituted honey. He loved it. Submitted by:
NZBOUND
(7/13/11)
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Calories WAY off! Very little oil left so there is at least a Tbls of oil per serving(140 cals rather than 93 listed) All the flour was used- which would be .25 cups instead if .06(that's 113 cals NOT 24!) And you need to specify a 4oz serving-not "2 breast halves" Only half the cals are listed! Submitted by:
BIGOLEDIVA
(2/14/11)
report inappropriate


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