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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.9
  • Total Fat 10.3 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 80.0 mg
  • Sodium 681.4 mg
  • Potassium 237.6 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 2.6 g
  • Sugars 3.0 g
  • Protein 29.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 19.5 %
  • Copper 2.2 %
  • Folate 3.6 %
  • Iron 19.6 %
  • Magnesium 2.6 %
  • Manganese 14.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.9 %
  • Riboflavin 4.5 %
  • Selenium 13.4 %
  • Thiamin 8.3 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better than Subways meatball sub!!!

View the full Better than Subways meatball sub!!! Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better than Subways meatball sub!!!

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

77 calories of Dinner Rolls, wheat, (1 roll (1 oz))

25 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.25 cup)

23 calories of Fat Free Mozarella cheese -shredded, (0.13 cup)


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