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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 55.0 mg
  • Sodium 960.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 27.0 g
  • Vitamin A 12.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 8.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 14.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia Jambalaya

View the full Tilapia Jambalaya Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia Jambalaya

150 calories of Zatarain's Jambalaya, (1 cup)

150 calories of Zatarain's Jambalaya, (1 cup)

54 calories of Tilapia filet, (2 oz)

54 calories of Tilapia filet, (2 oz)


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