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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.9
  • Total Fat 2.8 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 3.1 mg
  • Sodium 348.2 mg
  • Potassium 91.5 mg
  • Total Carbohydrate 48.3 g
  • Dietary Fiber 4.6 g
  • Sugars 6.2 g
  • Protein 11.0 g
  • Vitamin A 3.4 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.0 %
  • Vitamin D 7.9 %
  • Vitamin E 0.0 %
  • Calcium 9.2 %
  • Copper 0.0 %
  • Folate 54.0 %
  • Iron 21.1 %
  • Magnesium 1.7 %
  • Manganese 0.0 %
  • Niacin 13.6 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 5.8 %
  • Riboflavin 10.0 %
  • Selenium 2.9 %
  • Thiamin 26.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Parma Rosa

View the full Pasta Parma Rosa Recipe & Instructions
Submitted by: HEJDUKROCKS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Parma Rosa

206 calories of Eating Right Whole Wheat Penne Pasta (dry), (56.60 gram(s))

30 calories of Knorr Parma Rosa Pasta Sauce Mix, (1 tbsp)

25 calories of Milk, 1%, (0.25 cup)


No nutrition or calorie comments found.