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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.6
  • Total Fat 13.4 g
  • Saturated Fat 7.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 107.0 mg
  • Sodium 573.7 mg
  • Potassium 621.5 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 1.2 g
  • Sugars 4.0 g
  • Protein 31.8 g
  • Vitamin A 13.8 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 37.3 %
  • Vitamin C 8.4 %
  • Vitamin D 11.8 %
  • Vitamin E 1.9 %
  • Calcium 9.7 %
  • Copper 12.3 %
  • Folate 4.8 %
  • Iron 6.9 %
  • Magnesium 10.3 %
  • Manganese 4.2 %
  • Niacin 77.2 %
  • Pantothenic Acid 18.6 %
  • Phosphorus 34.1 %
  • Riboflavin 20.7 %
  • Selenium 37.6 %
  • Thiamin 9.7 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Dijon Chicken

View the full Sour Cream Dijon Chicken Recipe & Instructions
Submitted by: NORJUNMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Dijon Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

71 calories of Breakstone Reduced Fat Sour Cream, (3 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

12 calories of Mushrooms, fresh, (56.70 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

5 calories of College Inn Chicken Broth - 99% Fat Free, (0.31 cup)


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