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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.6
  Total Fat 8.9 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.1 g
  Cholesterol 53.0 mg
  Sodium 1,355.6 mg
  Potassium 418.3 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 1.8 g
      Sugars 4.9 g
  Protein 17.9 g
  Vitamin A 11.0 %
  Vitamin B-12 10.1 %
  Vitamin B-6 14.1 %
  Vitamin C 21.7 %
  Vitamin D 6.2 %
  Vitamin E 3.7 %
  Calcium 4.4 %
  Copper 12.1 %
  Folate 5.5 %
  Iron 14.2 %
  Magnesium 7.8 %
  Manganese 27.0 %
  Niacin 23.5 %
  Pantothenic Acid     7.3 %
  Phosphorus     17.3 %
  Riboflavin 9.3 %
  Selenium 19.5 %
  Thiamin 10.5 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paella di familia

View the full Paella di familia Recipe & Instructions
Submitted by: STCBROWN01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella di familia

45 calories of Rice, white, short-grain, cooked, unenriched, (0.17 cup)

43 calories of Chorizo, pork and beef, (0.33 oz)

34 calories of Captain's choice imitation crab meat, (0.17 cup)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Shrimp, raw, (2.33 large)

13 calories of White Wine, (0.67 fl oz)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Canned Tomatoes, (0.17 cup)

3 calories of Chicken Broth, (2.33 fl oz)

3 calories of roasted red pepper, (0.50 oz)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Saffron, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.