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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.5
  Total Fat 1.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 9.5 mg
  Sodium 827.0 mg
  Potassium 336.8 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 1.2 g
      Sugars 0.6 g
  Protein 10.0 g
  Vitamin A 36.3 %
  Vitamin B-12 5.1 %
  Vitamin B-6 8.0 %
  Vitamin C 17.9 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 1.8 %
  Copper 7.6 %
  Folate 6.8 %
  Iron 4.9 %
  Magnesium 3.3 %
  Manganese 16.3 %
  Niacin 23.9 %
  Pantothenic Acid     4.0 %
  Phosphorus     12.4 %
  Riboflavin 6.0 %
  Selenium 13.7 %
  Thiamin 3.0 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Couscous Soup

View the full Chicken Couscous Soup Recipe & Instructions
Submitted by: DONIACPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Couscous Soup

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

16 calories of Couscous, (0.09 cup, cooked)

8 calories of Yellow Sweet Corn, Canned, (0.06 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Broccoli, cooked, (0.06 cup, chopped)

3 calories of Carrots, cooked, (0.06 cup slices)

2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))


Nutrition & Calorie Comments  

This was very tasty. I added some fat free sour cream, cayene, and green beans. Thank you for sharing this recipe with us! Submitted by:
MONTANAANGEL

(1/25/11)
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8 people are supposed to share 4 oz of chicken?? Where is the 10 grams of protein coming from?
OMG! Look at that sodium!!
I agree with TWIGGYTOBE - how small is this serving??
Submitted by:
RAYLINSTEPHENS

(1/25/11)
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