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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 384.6
  Total Fat 8.9 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 139.5 mg
  Sodium 870.0 mg
  Potassium 769.7 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 2.5 g
      Sugars 3.4 g
  Protein 57.6 g
  Vitamin A 27.4 %
  Vitamin B-12 14.4 %
  Vitamin B-6 67.9 %
  Vitamin C 40.0 %
  Vitamin D 0.5 %
  Vitamin E 3.3 %
  Calcium 5.6 %
  Copper 15.3 %
  Folate 10.7 %
  Iron 20.1 %
  Magnesium 20.7 %
  Manganese 15.4 %
  Niacin 134.1 %
  Pantothenic Acid     21.9 %
  Phosphorus     52.4 %
  Riboflavin 19.2 %
  Selenium 62.1 %
  Thiamin 20.9 %
  Zinc 17.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Ala King

View the full Chicken Ala King Recipe & Instructions
Submitted by: RKIDD01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ala King

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

37 calories of Peas, frozen, (0.17 package (10 oz))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pimentos, (0.02 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


Nutrition & Calorie Comments  

Excellent recipe. I don't eat fungus so omitted the mushrooms and used low fat/low sodium cream of chicken. Didn't have green pepper on hand, but used fresh diced red pepper. Froze the leftovers in freezer bags. Easy Peasy! Submitted by:
CAPTHAMMER

(12/2/09)
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