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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.2
  Total Fat 24.3 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 10.5 g
  Cholesterol 115.8 mg
  Sodium 421.4 mg
  Potassium 307.5 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.4 g
      Sugars 3.0 g
  Protein 21.4 g
  Vitamin A 2.0 %
  Vitamin B-12 45.5 %
  Vitamin B-6 14.8 %
  Vitamin C 0.7 %
  Vitamin D 1.7 %
  Vitamin E 1.0 %
  Calcium 1.6 %
  Copper 4.1 %
  Folate 3.3 %
  Iron 12.8 %
  Magnesium 5.1 %
  Manganese 0.8 %
  Niacin 25.6 %
  Pantothenic Acid     4.2 %
  Phosphorus     17.1 %
  Riboflavin 15.7 %
  Selenium 25.4 %
  Thiamin 3.8 %
  Zinc 29.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf - old fashion

View the full Meatloaf - old fashion Recipe & Instructions
Submitted by: CHARLOTTEPI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf - old fashion

299 calories of Ground beef, lean, (4 oz)

16 calories of Soup, Tomato Soup - Campbell's - 1 Tin 284 ml, (0.08 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Soup, Lipton Onion soup mix(1 Packet), (0.08 serving)


No nutrition or calorie comments found.