Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.6
  Total Fat 3.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 9.9 mg
  Sodium 602.1 mg
  Potassium 682.6 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 5.8 g
      Sugars 5.0 g
  Protein 4.1 g
  Vitamin A 21.1 %
  Vitamin B-12 5.4 %
  Vitamin B-6 14.6 %
  Vitamin C 24.5 %
  Vitamin D 9.5 %
  Vitamin E 0.5 %
  Calcium 14.6 %
  Copper 6.3 %
  Folate 7.8 %
  Iron 8.0 %
  Magnesium 15.8 %
  Manganese 16.5 %
  Niacin 5.9 %
  Pantothenic Acid     9.1 %
  Phosphorus     13.3 %
  Riboflavin 9.2 %
  Selenium 4.9 %
  Thiamin 15.3 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttercup Soup

View the full Buttercup Soup Recipe & Instructions
Submitted by: JBALLAJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttercup Soup

69 calories of Winter Squash, (0.60 cup, cubes)

31 calories of Milk, 1%, (0.30 cup)

20 calories of Butter, unsalted, (0.20 tbsp)

9 calories of Vegetable Broth, (0.60 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))


No nutrition or calorie comments found.


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