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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 2.8 mg
  • Sodium 262.5 mg
  • Potassium 392.3 mg
  • Total Carbohydrate 11.8 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 2.3 g
  • Vitamin A 109.8 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 6.8 %
  • Vitamin C 22.1 %
  • Vitamin D 4.0 %
  • Vitamin E 2.4 %
  • Calcium 7.9 %
  • Copper 6.2 %
  • Folate 5.3 %
  • Iron 5.9 %
  • Magnesium 7.1 %
  • Manganese 13.9 %
  • Niacin 11.0 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 9.2 %
  • Riboflavin 5.9 %
  • Selenium 4.2 %
  • Thiamin 4.7 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: KARACAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

31 calories of Butternut Squash, (0.38 cup, cubes)

30 calories of Peanut Oil, (0.25 tbsp)

13 calories of Milk, 1%, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Victorian Epicure Madras Curry (1 Tsp / 5 mL / 2.8 g), (0.25 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Epicure Selections, Vegetable Bouillon Base (1-1/2 tsp/7.5ml), (0.13 serving)


No nutrition or calorie comments found.