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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.5
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.5 mg
  Sodium 691.5 mg
  Potassium 219.6 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.7 g
      Sugars 1.8 g
  Protein 1.6 g
  Vitamin A 35.8 %
  Vitamin B-12 2.0 %
  Vitamin B-6 4.8 %
  Vitamin C 18.5 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.9 %
  Copper 3.1 %
  Folate 4.6 %
  Iron 3.0 %
  Magnesium 3.1 %
  Manganese 6.9 %
  Niacin 3.7 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.2 %
  Riboflavin 2.7 %
  Selenium 2.9 %
  Thiamin 2.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zero points, WW veggie soup

View the full Zero points, WW veggie soup Recipe & Instructions
Submitted by: JENNIFERSLETTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zero points, WW veggie soup

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Green Giant Cut Green Beans, can, (0.08 cup)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.05 tbsp)

0 calories of Oregeno, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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