Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		331.9

Total Fat		24.2 g

	Saturated Fat	11.7 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	4.3 g

Cholesterol		140.5 mg

Sodium		195.0 mg

Potassium		61.0 mg

Total Carbohydrate		3.8 g

	Dietary Fiber	0.3 g

	Sugars	0.4 g

Protein		23.8 g


Vitamin A	12.0 %

Vitamin B-12	2.6 %

Vitamin B-6	0.8 %

Vitamin C	4.3 %

Vitamin D	2.0 %

Vitamin E	1.3 %

Calcium	6.6 %

Copper	0.2 %

Folate	0.5 %

Iron	6.7 %

Magnesium	1.2 %

Manganese	0.0 %

Niacin	0.2 %

Pantothenic Acid	1.3 %

Phosphorus	4.2 %

Riboflavin	3.8 %

Selenium	1.3 %

Thiamin	1.1 %

Zinc	1.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Elite

View the full Chicken Elite Recipe & Instructions
Submitted by: KRISYSILLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Elite

160 calories of Chicken Thigh Filets, Harvestland, 4 oz. 112 g, (1 serving)

102 calories of Butter, salted, (1 tbsp)

53 calories of Half and Half Cream, (0.17 cup)

8 calories of Dry Vermouth, (0.25 oz)

5 calories of Cornstarch, (0.01 cup)

4 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.25 serving)

1 calories of Lemon Juice, (0.04 cup)

No nutrition or calorie comments found.