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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 21.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 371.5 mg
  • Potassium 10.7 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.2 g
  • Sugars 1.6 g
  • Protein 1.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 0.5 %
  • Folate 0.0 %
  • Iron 0.9 %
  • Magnesium 0.3 %
  • Manganese 2.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot rump roast marinade

View the full Crock pot rump roast marinade Recipe & Instructions
Submitted by: HEALTHYHEIDI12
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot rump roast marinade

10 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.67 tbsp)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Dry Mustard, (0.33 tsp)


No nutrition or calorie comments found.