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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		21.8

Total Fat		0.0 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		371.5 mg

Potassium		10.7 mg

Total Carbohydrate		4.1 g

	Dietary Fiber	0.2 g

	Sugars	1.6 g

Protein		1.6 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.7 %

Vitamin C	0.7 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.4 %

Copper	0.5 %

Folate	0.0 %

Iron	0.9 %

Magnesium	0.3 %

Manganese	2.3 %

Niacin	0.1 %

Pantothenic Acid	0.1 %

Phosphorus	0.2 %

Riboflavin	0.2 %

Selenium	0.2 %

Thiamin	0.2 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot rump roast marinade

View the full Crock pot rump roast marinade Recipe & Instructions
Submitted by: HEALTHYHEIDI12

TAGS: Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot rump roast marinade

10 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.67 tbsp)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Dry Mustard, (0.33 tsp)

No nutrition or calorie comments found.

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