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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.9
  Total Fat 6.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 124.8 mg
  Sodium 1,223.6 mg
  Potassium 362.7 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 0.0 g
      Sugars 7.9 g
  Protein 33.3 g
  Vitamin A 2.8 %
  Vitamin B-12 9.4 %
  Vitamin B-6 26.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.0 %
  Copper 5.3 %
  Folate 3.9 %
  Iron 9.0 %
  Magnesium 9.2 %
  Manganese 2.4 %
  Niacin 47.4 %
  Pantothenic Acid     18.4 %
  Phosphorus     26.2 %
  Riboflavin 17.9 %
  Selenium 30.3 %
  Thiamin 8.4 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy-O Sticky Stovetop Chicken

View the full Yummy-O Sticky Stovetop Chicken Recipe & Instructions
Submitted by: TKEIKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy-O Sticky Stovetop Chicken

187 calories of Chicken Leg, (2 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Granulated Sugar, (1.88 tsp)

19 calories of Kikkoman Lite Soy Sauce, (1.88 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

At last a recipe the whole family likes. I didn't measure my hot pepper flakes exactly but I'll add some more next time for a little touch of heat as the flavour was good but not spicy enough for me. I had more than 8 drumsticks, so I took the skin off some so as not to affect the fat content. Submitted by:
CSTEVENSON

(5/26/08)
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