Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 43.2
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 216.5 mg
  Potassium 44.0 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 1.1 g
      Sugars 1.2 g
  Protein 1.1 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.3 %
  Copper 2.2 %
  Folate 1.0 %
  Iron 1.7 %
  Magnesium 3.5 %
  Manganese 13.4 %
  Niacin 2.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.7 %
  Riboflavin 0.8 %
  Selenium 3.7 %
  Thiamin 2.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Brown Rice

View the full Spanish Brown Rice Recipe & Instructions
Submitted by: AMBROSIAHINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Brown Rice

28 calories of Brown Rice, long grain, (0.13 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Green Chiles (Whole), (0.67 oz)

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Hot Sauce - Tapatio (1 Tsp), (0.17 serving)


No nutrition or calorie comments found.


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