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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.3
  • Total Fat 3.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 2.4 mg
  • Sodium 63.0 mg
  • Potassium 125.2 mg
  • Total Carbohydrate 16.6 g
  • Dietary Fiber 1.4 g
  • Sugars 10.7 g
  • Protein 4.9 g
  • Vitamin A 5.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 7.5 %
  • Vitamin C 0.5 %
  • Vitamin D 0.7 %
  • Vitamin E 0.8 %
  • Calcium 5.5 %
  • Copper 4.2 %
  • Folate 4.8 %
  • Iron 7.9 %
  • Magnesium 3.6 %
  • Manganese 14.8 %
  • Niacin 4.9 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.4 %
  • Riboflavin 3.9 %
  • Selenium 3.8 %
  • Thiamin 6.9 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Chocolate Oatmeal Power Bars

View the full High Protein Chocolate Oatmeal Power Bars Recipe & Instructions
Submitted by: KITHKINCAID
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Chocolate Oatmeal Power Bars

31 calories of Honey, (0.03 cup)

23 calories of Walnuts, (0.03 cup, chopped)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

13 calories of Careone Whey & Soy Protein Rich Chocolate (2 scoops), (0.11 serving)

13 calories of Raisins, (0.03 cup (not packed))

7 calories of Arrowhead Mills Puffed Millet Cereal, (0.11 cup)

5 calories of *Flax Seed, (0.11 tbsp)

2 calories of Milk, nonfat, (0.03 cup)


No nutrition or calorie comments found.