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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.0
  • Total Fat 13.5 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 68.6 mg
  • Sodium 1,093.2 mg
  • Potassium 670.2 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 8.5 g
  • Sugars 0.2 g
  • Protein 28.7 g
  • Vitamin A 39.4 %
  • Vitamin B-12 29.1 %
  • Vitamin B-6 25.7 %
  • Vitamin C 22.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 7.3 %
  • Copper 14.1 %
  • Folate 6.9 %
  • Iron 28.4 %
  • Magnesium 11.4 %
  • Manganese 14.7 %
  • Niacin 29.4 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 19.0 %
  • Riboflavin 18.2 %
  • Selenium 24.4 %
  • Thiamin 9.7 %
  • Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen's Philly Chili

View the full Karen's Philly Chili Recipe & Instructions
Submitted by: KARENMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen's Philly Chili

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

88 calories of Bush's Chili Beans, (0.44 cup)

32 calories of Crushed Tomatoes, (100 grams)

9 calories of Chili powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)


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