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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,582.3
  Total Fat 62.9 g
      Saturated Fat 21.2 g
      Polyunsaturated Fat 9.9 g
      Monounsaturated Fat 24.3 g
  Cholesterol 314.5 mg
  Sodium 10,233.3 mg
  Potassium 4,237.2 mg
  Total Carbohydrate 130.2 g
      Dietary Fiber 12.0 g
      Sugars 24.7 g
  Protein 135.4 g
  Vitamin A 86.2 %
  Vitamin B-12 225.6 %
  Vitamin B-6 100.7 %
  Vitamin C 324.9 %
  Vitamin D 0.0 %
  Vitamin E 28.1 %
  Calcium 37.5 %
  Copper 80.2 %
  Folate 98.1 %
  Iron 74.5 %
  Magnesium 70.6 %
  Manganese 122.0 %
  Niacin 263.4 %
  Pantothenic Acid     55.3 %
  Phosphorus     191.6 %
  Riboflavin 73.1 %
  Selenium 307.0 %
  Thiamin 70.6 %
  Zinc 51.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon and corn chowder

View the full Salmon and corn chowder Recipe & Instructions
Submitted by: VERYBADDMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon and corn chowder

507 calories of Pink Salmon (fish), (340 grams)

234 calories of Light Cream (coffee cream or table cream), (0.50 cup)

184 calories of Corn, sweet yellow, canned, cream style, (1 cup)

184 calories of Corn, sweet yellow, canned, cream style, (1 cup)

119 calories of Olive Oil, (1 tbsp)

54 calories of Leeks, (1 cup)

30 calories of Chicken Broth, (3 cup (8 fl oz))

24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup)

14 calories of Celery, raw, (0.75 cup, diced)

12 calories of Lemon Juice, (1 lemon yields)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)

4 calories of Garlic, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Dill weed, fresh, (5 sprigs)

0 calories of Salt, (1.50 tsp)


Nutrition & Calorie Comments  

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