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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.7
  Total Fat 4.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 95.4 mg
  Sodium 117.2 mg
  Potassium 83.0 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 4.0 g
      Sugars 2.9 g
  Protein 5.9 g
  Vitamin A 4.6 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.6 %
  Vitamin C 0.0 %
  Vitamin D 9.0 %
  Vitamin E 0.1 %
  Calcium 8.1 %
  Copper 0.2 %
  Folate 3.4 %
  Iron 2.5 %
  Magnesium 0.9 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.2 %
  Riboflavin 8.3 %
  Selenium 1.5 %
  Thiamin 0.4 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in World's Best Paleo Pancakes -- Low Carb, Gluten Free

View the full World's Best Paleo Pancakes -- Low Carb, Gluten Free Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of World's Best Paleo Pancakes -- Low Carb, Gluten Free

36 calories of Egg, fresh, whole, raw, (0.50 large)

31 calories of Coconut Secret Raw Coconut Flour, (1 tbsp)

13 calories of Milk, 1%, (0.13 cup)

5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))

2 calories of Brown Sugar, (0.13 tsp packed)

0 calories of Baking Powder, (0.13 tsp)


Nutrition & Calorie Comments  

thank you thank you! my dh really needs lowcarb pancakes, an' these will probably be GREAT! Submitted by:
-THINQ-

(2/16/13)
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