Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		170.5

Total Fat		2.4 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		66.3 mg

Sodium		215.0 mg

Potassium		13.5 mg

Total Carbohydrate		9.8 g

	Dietary Fiber	0.0 g

	Sugars	0.8 g

Protein		28.5 g


Vitamin A	9.4 %

Vitamin B-12	9.4 %

Vitamin B-6	9.4 %

Vitamin C	11.0 %

Vitamin D	9.4 %

Vitamin E	0.0 %

Calcium	1.5 %

Copper	0.0 %

Folate	0.0 %

Iron	22.4 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	9.4 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	9.4 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	9.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fingers

View the full Chicken Fingers Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fingers

120 calories of Chicken Breast Boneless Skinless Trader Joes, (4 oz)

42 calories of Trader Joe's Organic Corn Flakes, (0.38 cup)

5 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.50 tbsp)

4 calories of Egg white, large, (0.25 serving)

No nutrition or calorie comments found.