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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 255.9
  • Total Fat 5.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 2.9 mg
  • Sodium 367.6 mg
  • Potassium 418.1 mg
  • Total Carbohydrate 45.9 g
  • Dietary Fiber 5.1 g
  • Sugars 12.9 g
  • Protein 9.4 g
  • Vitamin A 6.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 5.4 %
  • Vitamin D 14.6 %
  • Vitamin E 1.5 %
  • Calcium 24.4 %
  • Copper 7.2 %
  • Folate 1.7 %
  • Iron 11.4 %
  • Magnesium 4.1 %
  • Manganese 21.9 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 5.3 %
  • Riboflavin 2.2 %
  • Selenium 0.8 %
  • Thiamin 3.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Health Cake

View the full Mom's Health Cake Recipe & Instructions
Submitted by: LINDAHIVELEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Health Cake

101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)

46 calories of Mix'n Drink Dry Milk, (0.58 serving)

40 calories of Raisins, (0.08 cup, packed)

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Applesauce, unsweetened, (0.21 cup)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Cloves, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.