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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.7
  • Total Fat 13.1 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 68.1 mg
  • Sodium 1,830.5 mg
  • Potassium 818.0 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 1.8 g
  • Sugars 0.9 g
  • Protein 25.8 g
  • Vitamin A 37.9 %
  • Vitamin B-12 65.8 %
  • Vitamin B-6 32.7 %
  • Vitamin C 27.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 2.7 %
  • Copper 11.4 %
  • Folate 6.9 %
  • Iron 21.1 %
  • Magnesium 12.0 %
  • Manganese 9.6 %
  • Niacin 26.1 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 28.4 %
  • Riboflavin 15.9 %
  • Selenium 27.8 %
  • Thiamin 14.4 %
  • Zinc 38.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday chuck roast

View the full Sunday chuck roast Recipe & Instructions
Submitted by: LEGSTTT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday chuck roast

336 calories of Beef chuck, arm pot roast, (0.25 lb)

79 calories of Olive Oil, Extra Virgin, (0.63 tbs)

53 calories of Red Potato, (75 grams)

4 calories of Baby Carrots, raw, (1.25 medium)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

My husband actually made this today. Was very good, a little salty though, I think he measured wrong. Very tasty and easy. So nice for busy days, start in the morning and it's done by lunch. Submitted by:
MRSSHUFF

(4/29/08)
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