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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.7
  • Total Fat 8.8 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 20.7 mg
  • Sodium 8.6 mg
  • Potassium 45.6 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 0.7 g
  • Sugars 10.4 g
  • Protein 3.1 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 0.8 %
  • Vitamin C 1.6 %
  • Vitamin D 1.0 %
  • Vitamin E 3.1 %
  • Calcium 4.1 %
  • Copper 3.4 %
  • Folate 9.1 %
  • Iron 6.5 %
  • Magnesium 2.9 %
  • Manganese 14.1 %
  • Niacin 8.7 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.1 %
  • Riboflavin 7.3 %
  • Selenium 13.2 %
  • Thiamin 13.3 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon PoppySeed Muffins-Chocolate Covered Katie

View the full Lemon PoppySeed Muffins-Chocolate Covered Katie Recipe & Instructions
Submitted by: LAUCRUMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon PoppySeed Muffins-Chocolate Covered Katie

84 calories of Wheat flour, white, bread, enriched, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

24 calories of Maple Syrup, Pure All Natural Maple Grove Farms, (0.03 cup)

16 calories of Granulated Sugar, (1 tsp)

8 calories of Poppy seed, (0.17 tbsp)

3 calories of Almond Breeze Almond Milk, Vanilla, (0.33 oz)

0 calories of Lemon Juice, (0.04 lemon yields)


No nutrition or calorie comments found.