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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 38.8
  • Total Fat 0.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 8.4 mg
  • Sodium 69.6 mg
  • Potassium 22.2 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.4 g
  • Sugars 1.1 g
  • Protein 6.1 g
  • Vitamin A 16.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.6 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HFG Protein Donuts (original)

View the full HFG Protein Donuts (original) Recipe & Instructions
Submitted by: HFG_DAVID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HFG Protein Donuts (original)

22 calories of GNC Pro Performance Whey Protein - unflavored, (5.56 gram(s))

7 calories of Papetti's Liquid Egg Whites, (0.89 tbsp)

4 calories of Dean's Cultured Lowfat Buttermilk, (0.03 cup)

2 calories of Pacific Natural Foods Organic Pumpkin Puree, (0.03 cup)

2 calories of Bob's Red Mill Organic High Fiber Coconut Flour, (0.06 tbsp)

2 calories of Bob's Red Mill Whole Grain Oat Flour, (0.39 gram(s))

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.