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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.7
  • Total Fat 18.3 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 7.8 g
  • Cholesterol 94.2 mg
  • Sodium 982.3 mg
  • Potassium 388.9 mg
  • Total Carbohydrate 46.5 g
  • Dietary Fiber 0.7 g
  • Sugars 38.8 g
  • Protein 18.5 g
  • Vitamin A 5.8 %
  • Vitamin B-12 33.4 %
  • Vitamin B-6 13.5 %
  • Vitamin C 0.6 %
  • Vitamin D 2.9 %
  • Vitamin E 1.0 %
  • Calcium 7.1 %
  • Copper 8.7 %
  • Folate 6.1 %
  • Iron 15.9 %
  • Magnesium 7.9 %
  • Manganese 14.1 %
  • Niacin 24.0 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 17.2 %
  • Riboflavin 15.3 %
  • Selenium 22.8 %
  • Thiamin 9.6 %
  • Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Meetballs

View the full Sweet and Sour Meetballs Recipe & Instructions
Submitted by: HELEN_JOAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Meetballs

200 calories of Ground beef, lean, (2.67 oz)

91 calories of Brown Sugar, (0.11 cup, packed)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Soy sauce (tamari), (0.67 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

2 calories of Subway Vinegar (1 teaspoons), (1.50 serving)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)


No nutrition or calorie comments found.