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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.5
  • Total Fat 5.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 221.0 mg
  • Sodium 1,483.7 mg
  • Potassium 694.6 mg
  • Total Carbohydrate 13.9 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 29.6 g
  • Vitamin A 205.7 %
  • Vitamin B-12 28.2 %
  • Vitamin B-6 18.9 %
  • Vitamin C 108.3 %
  • Vitamin D 0.0 %
  • Vitamin E 14.0 %
  • Calcium 9.7 %
  • Copper 14.3 %
  • Folate 21.0 %
  • Iron 23.6 %
  • Magnesium 14.8 %
  • Manganese 17.2 %
  • Niacin 19.6 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 22.3 %
  • Riboflavin 9.2 %
  • Selenium 66.4 %
  • Thiamin 8.8 %
  • Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stir Fry

View the full Shrimp Stir Fry Recipe & Instructions
Submitted by: VMANDALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stir Fry

112 calories of Shrimp, cooked, (4 oz)

31 calories of Canola Oil, (0.25 tbsp)

26 calories of Carrots, raw, (0.50 cup, chopped)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 tsp)


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