SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.8
  • Total Fat 5.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 55.0 mg
  • Sodium 166.4 mg
  • Potassium 375.5 mg
  • Total Carbohydrate 53.3 g
  • Dietary Fiber 3.5 g
  • Sugars 27.8 g
  • Protein 18.9 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 109.3 %
  • Vitamin C 14.2 %
  • Vitamin D 0.0 %
  • Vitamin E 14.7 %
  • Calcium 21.0 %
  • Copper 4.3 %
  • Folate 4.1 %
  • Iron 3.8 %
  • Magnesium 30.3 %
  • Manganese 10.2 %
  • Niacin 3.6 %
  • Pantothenic Acid 82.5 %
  • Phosphorus 17.0 %
  • Riboflavin 105.2 %
  • Selenium 1.0 %
  • Thiamin 93.4 %
  • Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Designer Whey French Vanilla Berry Smoothie

View the full Designer Whey French Vanilla Berry Smoothie Recipe & Instructions
Submitted by: BARQT329
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Designer Whey French Vanilla Berry Smoothie

130 calories of RICE DREAM® Vanilla, (8 oz)

100 calories of Designer Whey Protein Powder French Vanilla, (26 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)


No nutrition or calorie comments found.