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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.6
  Total Fat 11.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 4.7 g
      Monounsaturated Fat 3.9 g
  Cholesterol 101.5 mg
  Sodium 2,023.3 mg
  Potassium 926.2 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 0.3 g
      Sugars 0.3 g
  Protein 36.5 g
  Vitamin A 1.3 %
  Vitamin B-12 72.7 %
  Vitamin B-6 68.1 %
  Vitamin C 10.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.7 %
  Copper 23.7 %
  Folate 10.8 %
  Iron 9.4 %
  Magnesium 13.7 %
  Manganese 3.7 %
  Niacin 72.2 %
  Pantothenic Acid     27.7 %
  Phosphorus     36.8 %
  Riboflavin 41.4 %
  Selenium 95.8 %
  Thiamin 26.5 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Mustard Glazed Salmon Fillets

View the full Honey Mustard Glazed Salmon Fillets Recipe & Instructions
Submitted by: VMANDALA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Glazed Salmon Fillets

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

32 calories of Honey, (0.50 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

This was easy and good. Even with .5 of the honey (the fam is on south beach phase 2) it was sweet and tangy.

@ VMANDALA - Are you sure the sodium listed is correct? It seems really high.
Submitted by:
JESSBLUE22

(4/29/10)
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