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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 553.7
  Total Fat 25.9 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 6.2 g
      Monounsaturated Fat 9.5 g
  Cholesterol 276.1 mg
  Sodium 1,055.3 mg
  Potassium 800.2 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 3.2 g
      Sugars 9.7 g
  Protein 52.5 g
  Vitamin A 11.7 %
  Vitamin B-12 15.5 %
  Vitamin B-6 42.0 %
  Vitamin C 45.8 %
  Vitamin D 7.2 %
  Vitamin E 10.2 %
  Calcium 10.4 %
  Copper 12.5 %
  Folate 9.6 %
  Iron 27.9 %
  Magnesium 15.0 %
  Manganese 8.1 %
  Niacin 44.2 %
  Pantothenic Acid     20.8 %
  Phosphorus     42.8 %
  Riboflavin 30.9 %
  Selenium 100.6 %
  Thiamin 9.9 %
  Zinc 35.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: VMANDALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

388 calories of Ground Turkey, (0.50 unit, yield from 1 lb raw)

57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Milk, 1%, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.