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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.1
  • Total Fat 6.1 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 12.1 mg
  • Sodium 120.2 mg
  • Potassium 114.7 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.9 g
  • Protein 2.5 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 7.0 %
  • Vitamin C 3.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 1.7 %
  • Copper 2.5 %
  • Folate 4.8 %
  • Iron 4.1 %
  • Magnesium 2.6 %
  • Manganese 7.3 %
  • Niacin 5.0 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.8 %
  • Riboflavin 6.0 %
  • Selenium 7.1 %
  • Thiamin 6.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dessert Wontons

View the full Dessert Wontons Recipe & Instructions
Submitted by: BEANIEISBACK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dessert Wontons

47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))

32 calories of Cream Cheese, (0.04 cup)

21 calories of Canola Oil, (0.17 tbsp)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

8 calories of Granulated Sugar, (0.50 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)


Nutrition & Calorie Comments  

So many possibilities for this! They look delicious as is, but you could even use lower fat cream cheese and a sugar substitute like stevia, if the bananas weren't sweet enough by themselves. Easy to make too! Submitted by:
-SEVEN-

(2/4/12)
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