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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.7
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 68.4 mg
  • Sodium 623.8 mg
  • Potassium 400.5 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.3 g
  • Sugars 4.4 g
  • Protein 30.3 g
  • Vitamin A 0.7 %
  • Vitamin B-12 8.5 %
  • Vitamin B-6 34.6 %
  • Vitamin C 8.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 2.4 %
  • Copper 13.3 %
  • Folate 1.8 %
  • Iron 8.9 %
  • Magnesium 17.3 %
  • Manganese 9.0 %
  • Niacin 75.9 %
  • Pantothenic Acid 11.6 %
  • Phosphorus 24.5 %
  • Riboflavin 7.4 %
  • Selenium 31.9 %
  • Thiamin 10.7 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbeque Chicken with rice

View the full Barbeque Chicken with rice Recipe & Instructions
Submitted by: WANT2BTHIN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbeque Chicken with rice

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

106 calories of Rice, FRAFT, Minute Rice, Brown, (0.33 cup)

39 calories of Barbecue Sauce, (0.21 cup (8 fl oz))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


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