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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		290.7

Total Fat		22.3 g

	Saturated Fat	2.4 g

	Polyunsaturated Fat	1.0 g

	Monounsaturated Fat	4.3 g

Cholesterol		92.5 mg

Sodium		235.4 mg

Potassium		470.6 mg

Total Carbohydrate		12.5 g

	Dietary Fiber	6.6 g

	Sugars	1.0 g

Protein		12.9 g


Vitamin A	3.5 %

Vitamin B-12	4.0 %

Vitamin B-6	18.0 %

Vitamin C	111.2 %

Vitamin D	5.0 %

Vitamin E	3.1 %

Calcium	12.2 %

Copper	3.0 %

Folate	23.5 %

Iron	11.6 %

Magnesium	5.4 %

Manganese	11.2 %

Niacin	3.8 %

Pantothenic Acid	9.4 %

Phosphorus	11.3 %

Riboflavin	10.3 %

Selenium	1.2 %

Thiamin	5.5 %

Zinc	4.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy Free Cauliflower Pizza Crust

View the full Dairy Free Cauliflower Pizza Crust Recipe & Instructions
Submitted by: WAZZU.REN

TAGS: Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Cauliflower Pizza Crust

180 calories of Almond Meal, Trader Joe's, 1/4 Cup (30g), (1 serving)

40 calories of Olive Oil, (1 1tsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

0 calories of Baking Soda, (0.13 tsp)

No nutrition or calorie comments found.