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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.7
  Total Fat 22.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.3 g
  Cholesterol 92.5 mg
  Sodium 235.4 mg
  Potassium 470.6 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 6.6 g
      Sugars 1.0 g
  Protein 12.9 g
  Vitamin A 3.5 %
  Vitamin B-12 4.0 %
  Vitamin B-6 18.0 %
  Vitamin C 111.2 %
  Vitamin D 5.0 %
  Vitamin E 3.1 %
  Calcium 12.2 %
  Copper 3.0 %
  Folate 23.5 %
  Iron 11.6 %
  Magnesium 5.4 %
  Manganese 11.2 %
  Niacin 3.8 %
  Pantothenic Acid     9.4 %
  Phosphorus     11.3 %
  Riboflavin 10.3 %
  Selenium 1.2 %
  Thiamin 5.5 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dairy Free Cauliflower Pizza Crust

View the full Dairy Free Cauliflower Pizza Crust Recipe & Instructions
Submitted by: WAZZU.REN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Cauliflower Pizza Crust

180 calories of Almond Meal, Trader Joe's, 1/4 Cup (30g), (1 serving)

40 calories of Olive Oil, (1 1tsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.