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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 364.6
  • Total Fat 5.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 818.0 mg
  • Potassium 242.7 mg
  • Total Carbohydrate 68.7 g
  • Dietary Fiber 11.7 g
  • Sugars 5.0 g
  • Protein 13.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 8.5 %
  • Copper 9.8 %
  • Folate 10.0 %
  • Iron 23.3 %
  • Magnesium 15.7 %
  • Manganese 72.7 %
  • Niacin 13.9 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 14.4 %
  • Riboflavin 9.3 %
  • Selenium 42.7 %
  • Thiamin 12.5 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beans on toast

View the full beans on toast Recipe & Instructions
Submitted by: AMANDA2502

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beans on toast

140 calories of Beans, Bush's Baked Beans, (0.50 cup)

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

86 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)


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