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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.7
  Total Fat 18.6 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.3 mg
  Sodium 38.8 mg
  Potassium 141.6 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 1.7 g
      Sugars 1.1 g
  Protein 3.7 g
  Vitamin A 10.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 6.5 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 4.7 %
  Copper 8.6 %
  Folate 6.3 %
  Iron 8.5 %
  Magnesium 6.1 %
  Manganese 18.5 %
  Niacin 1.4 %
  Pantothenic Acid     3.2 %
  Phosphorus     7.8 %
  Riboflavin 5.8 %
  Selenium 3.6 %
  Thiamin 3.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Muffins

View the full Carrot Muffins Recipe & Instructions
Submitted by: MUKLUK279

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Muffins

104 calories of vegetable oil, (2.67 tsp)

55 calories of Walnuts, (0.07 cup, chopped)

14 calories of Raisins, (0.11 small box (1.5 oz))

11 calories of Cereals, Our Family Instant Oatmeal, plain, (0.11 serving)

10 calories of Flaxseed, (0.17 tbsp)

6 calories of Pillsbury carrot quick bread mix, (0.89 serving)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Carrots, raw, (0.03 cup, grated)

0 calories of benefiber, (0.11 serving)

0 calories of cinnamon, (0.11 serving)


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