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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 308.5
  • Total Fat 6.9 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 56.9 mg
  • Sodium 578.4 mg
  • Potassium 309.2 mg
  • Total Carbohydrate 44.5 g
  • Dietary Fiber 2.3 g
  • Sugars 1.8 g
  • Protein 14.9 g
  • Vitamin A 4.3 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 6.5 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.0 %
  • Copper 7.0 %
  • Folate 27.1 %
  • Iron 14.1 %
  • Magnesium 6.9 %
  • Manganese 17.0 %
  • Niacin 24.8 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 9.9 %
  • Riboflavin 12.3 %
  • Selenium 36.4 %
  • Thiamin 30.9 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
Submitted by: LINDZJEANNE
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

163 calories of Egg Noodles, enriched, (1.50 oz)

43 calories of Safeway Cream of Mushroom Soup 98% Fat Free, (0.31 cup)

28 calories of bread crumbs progresso panko crispy 1/4 cup, (0.25 serving)

23 calories of Starkist Chunk Light Tuna (5oz) in vegetable oil, (0.13 serving)

23 calories of Bumble Bee Premium Light Tuna in Water (3oz packet), (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of 365 Organic Mixed Vegetables, (0.13 serving)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

7 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.