Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 495.7
  Total Fat 41.1 g
      Saturated Fat 10.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 51.2 mg
  Sodium 600.2 mg
  Potassium 165.1 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 2.4 g
      Sugars 8.0 g
  Protein 15.2 g
  Vitamin A 33.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 194.8 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 20.5 %
  Copper 4.5 %
  Folate 6.3 %
  Iron 26.4 %
  Magnesium 3.8 %
  Manganese 17.4 %
  Niacin 3.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.2 %
  Riboflavin 2.0 %
  Selenium 0.5 %
  Thiamin 3.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Griller

View the full Mediterranean Griller Recipe & Instructions
Submitted by: LHICK4008

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Griller

231 calories of Olive Oil, Extra Virgin, (1.83 tbs)

125 calories of Johnsonville New Orlean Brand Andouille recipe spicy smoked sausage, 1 link, (0.50 serving)

57 calories of 3 Cheese Blend, Shredded *Asagio, Parmesan & Romano, (0.13 cup)

35 calories of Tyson boneless, skinless chicken breast, (1 oz)

17 calories of Del Monte Lite Diced Peaches, (1.33 oz)

13 calories of balsamic vinegar, (1.33 tablespoon)

9 calories of Thyme, ground, (3.33 grams)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of LaRosa's Red Onion Slices (14 g), (0.17 serving)


No nutrition or calorie comments found.


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