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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.3
  Total Fat 5.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 13.1 mg
  Sodium 756.9 mg
  Potassium 141.2 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 1.3 g
      Sugars 5.4 g
  Protein 1.1 g
  Vitamin A 17.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 19.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 4.0 %
  Copper 1.7 %
  Folate 4.1 %
  Iron 5.3 %
  Magnesium 2.8 %
  Manganese 8.6 %
  Niacin 1.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.3 %
  Riboflavin 1.3 %
  Selenium 0.6 %
  Thiamin 1.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cole Slaw

View the full Cole Slaw Recipe & Instructions
Submitted by: LUVMOBILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw

63 calories of Kraft Miracle Whip Light Dressing, (3.13 tbsp)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

3 calories of Celery seed, (0.13 tbsp)

3 calories of Carrots, raw, (0.06 cup, grated)

3 calories of Pickle Relish, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of French's Hearty Deli Brown Mustard, (0.38 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of WHITE VINGAR, (0.13 tbsp)


No nutrition or calorie comments found.